healthy-own.blogspot.com - According to scientists , two bananas a day can help control blood pressure for anyone. This offers a cheap alternative for the treatment of blood pressure which is quite expensive.
A previous study of the 197 shows , people with blood pressure can consume up to 5 bananas a day to get half the benefits of blood pressure control pill. This statement , as reported by healthcareasia.
Research such as that conducted by Kasturba Medical College in Manipal in southern India , is also reported that the blood pressure can drop by 10% in people who ate two bananas daily for a week.
Foods rich in potassium such as bananas have been shown to play a role in blood pressure control. Indian Scientists report that natural compounds in bananas act in a manner similar to a number of anti-hypertensive drugs.
